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Products and stock programs
Parasite and fungal Cleanse
$47.00
The complete guide for a full body and mind detox program. (supplements not included)
Did you know that 90% of your immune system is located in the small intestines? As well as being the immune system it is where a lot of nutrients also get absorbed!
However this can be compromised due to constant inflammation, food intolerances leading to autoimmune diseases or malnourishment. This looks like fatigue, bloating, IBS or bacteria overgrowth.
This cleanse will give you the knowledge to take control of your health inside and out to keep your immune system healthy by re establishing a healthy gut bacteria so that you can absorb nutrients that come its way.
We generally recommend doing the cleanse twice per year for general cleansing and detoxifying of the body.
A 30 day commitment that will help you clean your gut which intern will clean your whole perspective.
Note:
You must repeat the cleanse if parasites are found in the last week as parasites may have laid eggs in that time.
Trigger Point release Balls
Dive deep into your tissue
Fascia releasing is a great way to expand the life and fluidity of your body. It works by open up the tight areas of the fascia which are stuck or tangled enabling the tissue to flow with more efficiency.
A great way to calm the nervous system. As you release tension throughout the body you can expect a sense of calmness come over your body which works well before bed after a long day.
USE CODE 3BOOM FOR 20% OFF WHEN YOU BUY ALL 3
Corrective exercise programs
Forward Shoulder Program
$247
12 Week Posture Pro Program
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Transform Your Posture, Transform Your Life: Introducing the 12-Week Posture Perfect Program! 🌟
Say goodbye to forward shoulder posture with the Posture Perfect Program – a 12-week journey meticulously designed to combat kyphotic posture and alleviate pains that resonate throughout your body.
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Why Fix Your Forward Shoulder?
Pain-Free Living: Bid farewell to neck, back, and hip pain as you reclaim a pain-free existence.Enhanced Mobility: Experience newfound freedom as you unlock the shackles of limited mobility.Stress-Free Mind: Enjoy a calmer mind with reduced stress on joints and ligaments.Happy, Limitation-Free Life: Embrace joy with fewer headaches and limitations, courtesy of improved body mechanics.
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Unlock & Strengthen:
This comprehensive 12-week program is your guide to unlocking tight areas and strengthening weaker parts of your body. Your journey to improved posture begins here.
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User-Friendly App:
Access the program effortlessly through our easy-to-use app. Benefit from video demonstrations and detailed exercise descriptions for every step of your transformation.
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Need Assistance? Reach Out to Choc:
Questions or concerns during the program? Connect with Choc via WhatsApp or email for personalized support and guidance.
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Equipment
This program necessitates a fully equipped gym. Perform exercises with care and at your own responsibility.
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Thank You for Your Support:
Your commitment to the Posture Perfect Program is a step towards a healthier, pain-free life. Thank you for entrusting us with your journey to better posture and well-being.
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Note: Transformation Awaits - Proceed with Care, Embrace Change!
Strength and conditioning programs
Professional and affordable.
Base strength and conditioning
$247
12 Week Base Strength Program
For the beginner seeking a transformative health journey, look no further! This Program is your gateway to holistic well-being, with just three gym sessions per week.
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Foundational Focus:
Strength Building: Lay the groundwork for power and resilience with targeted strength training.
Posture Enhancement: Cultivate confidence by refining your posture for a strong and poised presence.
Core Conditioning: Fortify your core, the epicenter of strength and stability.
Cardio Health: Elevate your heart health with purposeful cardiovascular workouts.
Balance Mastery: Achieve equilibrium with exercises designed to enhance your overall balance.
Mobility Liberation: Embrace fluid movements with exercises aimed at improving your flexibility.
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Three Sessions, Boundless Benefits:
Streamline your gym routine with three focused sessions a week, ensuring you cover all foundational aspects of health and fitness.
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Tailored for Beginners:
Designed with the beginner in mind, this program guides you through foundational exercises, gradually building strength and confidence.
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Holistic Approach:
No aspect of your health is overlooked. The program offers a holistic blend of strength, posture, core, cardio, balance, and mobility exercises.
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Simplicity and Effectiveness:
The beauty lies in its simplicity. Each session is thoughtfully structured to maximize health benefits without overwhelming you.
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Begin Your Journey
DENSE STRENGTH PROGRAM
$137
ELITE WORK CAPACITY AND MUSCLE GAINING IN 6 WEEKS
Ready to elevate your strength and become an elite trainer? The Dense Strength Protocol is your ticket to skyrocketing strength and enhancing work capacity, designed for the go-getter who demands powerful results in record time. Learned techniques from Charles Poliquin and Keegan Smith.
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Maximized Training Volume, Minimized Time:
This meticulously crafted program is all about efficiency. Pack maximum training volume into three 45-minute sessions per week, with a crucial recovery breathing day. Elevate your strength without compromising your busy schedule.
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Results that Speak Volumes:
Join the ranks of participants who've witnessed remarkable enhancements in overall strength and conditioning through the Dense Strength Protocol. It's not just a program; it's a proven pathway to becoming your absolute strongest self.
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Instructional Precision:
Optimal outcomes require attention to detail. Dive into instructional videos to grasp each nuance. Track your sets, reps, and rest periods meticulously. Every workout is tailor-made to empower you on your journey to elite strength.
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Record Your Journey:
The key to lasting success lies in documentation. Keep a written record of the program to ensure every milestone, every challenge conquered, and every strength gained is etched into your transformative journey.
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Reach Out for Personalized Coaching:
Got questions or craving a more personalized touch? Connect with us at
We're here to support your journey to becoming an elite trainer.
Thank you for choosing the Dense Strength Protocol. Brace yourself for a thrilling, transformative journey as you unleash your strength and redefine what it means to be truly powerful!
Functional Pro | Body Builder program
6 weeks to get mobile and jacked
Unlock the true potential of your bodybuilder physique, Functional Pro – a groundbreaking program crafted to enhance mobility and tackle those nagging pains like tight shoulders and lats. Say goodbye to limitations and hello to sustained strength!
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Perfect for the Committed Builder:
Tailored for the dedicated intermediate lifter committed to 4 sessions a week, each lasting 45-60 minutes. It's not just a workout; it's a lifestyle upgrade.
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Stay Jacked, Move Free:
Learn the art of opening up your body without compromising your gains. Functional Pro is your guide to staying jacked while improving mobility, ensuring you lift for the long term without the common aches and pains.
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Sculpting Freedom, Defying Pain:
Bid farewell to tight shoulders and lats that haunt every bodybuilder. Functional pro is your secret weapon to sculpting a liberated physique that defies pain, keeping you in the game for the long haul.
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Efficiency is Key:
Crafted for those who give their all, Functional Pro demands 100% commitment. The effectiveness lies in completing every session, every workout, and every rep as instructed. Read the details attentively to unlock the program's full potential.
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Maximize Your Lifts, Minimize Pain:
Elevate your lifting experience with a program designed not just for today but for a sustainable, pain-free tomorrow. Functional bodybuilding ensures your journey is not just about gains but about longevity in the lifting game.
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Order Functional Pro Now!
Elevate your physique, conquer pain, and redefine your bodybuilder journey with functional bodybuilding
Athletic Development program
Unleash your inner athlete with this powerful 6 week program
Ignite Your Athletic Journey: Introducing the 6-Week Athlete Play Program! 💪
Ready to amplify your foundational strength and dominate your sport? The Athlete Play Program is your dynamic 6-week guide to becoming stronger, fitter, and more confident in your athletic pursuits.
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Functional Movement Mastery: Elevate your game with workouts strategically crafted for functional movement, ensuring your strength is tailored for real-world athletic scenarios.
Unilateral Training Focus: Unleash your full potential with targeted unilateral exercises, enhancing balance and addressing muscle imbalances to fortify your athletic foundation.
Core Conditioning Mastery: Develop a rock-solid core, the epicenter of athletic prowess, to enhance stability, power, and overall performance.
🔄 Intermediate Lifter Advantage: Tailored for the intermediate lifter, the Athlete Play Program ensures the perfect balance between challenge and progression.
📅 Structured for Success: With three workouts a week for six weeks, each session is a stepping stone to your athletic zenith.
📹 Critical Intro Video: Kick off your journey with a thorough introduction. Pay close attention to tempos, reps, sets, and rest periods. Your success lies in the details.
✍️ Document Your Journey: For lasting results, jot down the program details for future reference. Consistency is your ally, and a written record ensures you stay on track.
👀 Form and Posture Precision: Dive into the videos for meticulous guidance on form and posture. Perfect your technique to maximize effectiveness and minimize the risk of injury.
🤝 Connect with Choc for Support: Need extra guidance or have burning questions? Reach out to Choc at jakesmvmt@gmail.com for personalized coaching and support.
🎉 Commit to Your Journey: Thank you for committing to yourself! Embrace the training, have fun, and get ready to unleash the athlete within!
📌 Note: Your Athletic Evolution Starts Now - Engage, Progress, Conquer!
Gift card!
A perfect gift for someone looking to improve their health.
Minimum spend $137.00
(equivalent to 1 session for new client)
READY TO GIVE US A TRY?
Get Started with 14 days free Today!
Jump on this link to claim TWO WEEKS FREE when you sign up for our new 16 week program offer!
More products coming soon.
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ONLINE | Botany, Sydney, NSW Australia