ONLINE | YOUNG NSW | SUNSHINE COAST QLD

jakesmvmt@gmail.com

WEEKDAYS:07:00 - 17:00 .

SATURDAY:08:00 - 12:00 .

Welcome to the Choc Norton Coaching community

Premium membership program

How does the Premium membership work?

Your commitment to our program guarantees the achievement of the results you desire. Whether your goal is weight loss, gaining insights into holistic health, feeling better overall, improving your posture, or overcoming plateaus, our comprehensive approach is tailored to ensure your success. With our dedicated guidance and personalized strategies, you'll experience tangible and sustainable transformations that go beyond just physical changes. Join us in this journey, and let your commitment pave the way for the results you've been longing for."

Steps for beginning the journey!

1) First we have our initial call to see if we relate and can aid each other and that i'm the right coach for you. In person or over zoom.

2) You will then exchange your investment for the 12 week commitment of $1597.*

3) Then we will schedule our first 2 hour, 1-1 assessment session in Botany to get a physical overview of your body. As well as the online health assessments to fill out for the lifestyle factors.

4) We will then begin our program design of 1 session per week as well as your own program in your own time based on your results from the questionnaire and your movement/posture analysis. Which takes into account:

Posture

Goals/dreams

Injury rehab (if any)

Lifestyle factors

Current stress levels

Sport

Nutrition/intake

This is to ensure you reach your goals whilst maintaining health and vitality!

5) You will then begin your tailored program which will change every 3-6 weeks as you progress!

Along with tasks, nutrition advice and stress management tools to follow!

6) On top of the 1-1 session with Choc, you will ALSO be kept accountable with weekly text from Choc with exercise reviews, questions answered, tips and advice.

As well as group calls every 3-4 weeks where we chat about health, exercise, mindfulness and I also answer any questions you guys have!

After the 12 weeks we reassess our progress to see what would be optimal for your future to keep the results going!

This program has helped many people thus far reach their goals. With your 100% commitment we can guarantee results!

As well as being a part of a community of like minded individuals!

Choc will be with you all the way!

What our members are saying..

Petrina M

-Post natal feels of depression.

I started working with Jake after my first baby to regain strength back into my body.

My life felt sometimes in lack even with a new beautiful baby but after training with Jake I realised the power within to make changes to help my physical which guided my internal life in a positive direction toward a healthier life.

VIDEO REVIEW

Lewis P

-Needing motivation and direction.

I Started off with the idea of exercising but not actually very committed. Wasn’t eating very well. Not exercising except the occasional run here and there. Mentally wasn’t great had no ambition or drive.

Now eating much better and exercising everyday. Slowly getting better at my workouts giving me more confidence to do them. I look forward to getting to eat better and exercise now.He always stays on top of communication with accountability, guidance and encouragement!

Jake has been great to work with!

Mark P

-Feeling a transformation with health and my life.

Before I was literally the biggest piss poor performance I could go through, literally just signing my gym card to make myself feel better and no real direction on where or what to do.

Now, everything is a breeze, so much easier to stay motivated, I have direction and guidance. I feel so much stronger physically and I love letting those happy cells fly.

The information Choc provides and the video demonstrations are easy to follow!

Ben S

-Disc injury in the neck and lumbar spine

I Was a bit lost in regards to rehab work from major neck surgery with ow to approach it and what to do to mend it.

Now feel confident with it that I’ve put in the work and am where I need to be, with goal to keep improving, it just the neck but whole body.

Good guidance and direction with positive communication!

Daniel F

-In pain, restricted and fatigued

I was lazy with physical exercise and diet and mentally not a great place.

Currently more aware of my diet and my hydration, hydration is a huge part and stretching is something I love and need to make more time for. I am mentally more aware of the big effect of seemingly small changes like water and breathing (thinks I thought were naturally done right).

Thanks Choccy fr your patience!

Dodge C

I didn't know my next step forward..

Choc's guidance has helped me build my body physically and mentally. I am more clear and more focused on what matters for ME. I am able to make better decisions all round which has helped me not fall back into old toxic cycles.

Thank you Choc, I couldn't ask for a better coach! .